Stress in Athletics Essay examples -- Sports Athletics Athletes Teams

Stress in Athletics In the Journal oblige by Mark H. Anshel, entitled Qualitative Validation of a Model For Coping With Acute Stress In Sports. Explains how stress affects athletes, and how they can go virtually to deal with the problem, or cope with the problem. The author breaks this down into four categories. First, they want to perceive a stimulus or experiencing an event, secondly, appraising that event as stressful, thirdly, victimisation either approach or avoidance coping strategies each consisting of either cognitive or behavioral strategies, and finally enacting post-coping activity that consists of either remaining on task, reappraising the stressful situation, examining the effectiveness of the coping strategy, or disengaging from further sport participation. Stress itself is a widely studied characteristic it is defined as an interaction betwixt an individual and the surrounding environment. Most research on stress is just bare-ass, but has been a topic for the last 20 years. But most new studies on stress have to deal more with the coping process. Coping is the persons conscious attempt at reducing or managing the demands of a stressful event or expanding the persons resources to deal with the event (Anshel, 2001). Previous research by Gottlieb (1997) explained how coping strategies related to acute forms of stress disaccord from chronic stress, and that many contexts of chronic stress do not end themselves to an event-centered strategy of measuring coping (pg...